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October Moon Days | Monday, October 6 & Tuesday, October 21 | Classes Canceled |

October Moon Days | Monday, October 6 & Tuesday, October 21 | Classes Canceled |

Tomorrow is a moon day. 🌕 Take rest. 💤 See you Friday for Led Full Primary at 6 am with @ecrow17 or 5 pm with @moose_mcguire79 #MoonDay #TakeRest #Ashtanga #Yoga #Mysore #SleepIn 🛌
Tomorrow is a moon day. 🌕 No classes. Take rest. 💤 See you Wednesday morning! #MoonDay #TakeRest #Ashtanga #Yoga
May 1 will be one year since AYL first opened its doors. 🥹 If you still haven’t stopped by to see what we’re about, let this be your sign! 🪧 NEW STUDENTS: Enjoy one month of UNLIMITED classes for just $49! This offer will be available
Tomorrow is a moon day. 🌕 Take rest. 💤 See you Wednesday! #MoonDay #TakeRest #Ashtanga #Yoga #AshtangaInLouisville
April is Alcohol Awareness Month, so we’re participating in the @trinifoundation We Have Your Back Challenge! Day 6: Eka Pada Viparita Dandasana, or One Leg Inverted Staff Pose Thanks to everyone who participated in this challenge to help sp
April is Alcohol Awareness Month, so we’re participating in the @trinifoundation We Have Your Back Challenge! Day 5: Raja Kapotasana, or King Pigeon Pose Join us every day for a new pose, and be sure to tag Trini to help spread the word abou