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Intro to Ashtanga Yoga Series


  • Ashtanga Yoga Louisville 1860 Mellwood Avenue Louisville, KY, 40206 United States (map)

For those who think yoga is only for the flexible, or tried yoga once and hated it, or don't think yoga can give you the workout you're looking for, this is for you! Ashtanga Yoga is uniquely different from your typical yoga class, and in this two part series we'll show you why you can throw those preconceived notions about yoga out the window and get just what you're looking for!

Join us Saturday, March 21 and Sunday, March 22 from 11:30 am to 1 pm to learn what makes Ashtanga different and why the design of the Ashtanga system and style of classes can help you achieve your personal goals faster than other methods. You’ll also learn the first several poses of the Primary series so you can hit your first Mysore-style class with confidence!

The registration fee includes one month of unlimited classes* so you can put into practice what you’ve learned and start off strong with your new favorite activity! Click here to register.

*Must register for the series. No refunds or credits and no extensions on the one month membership. One month unlimited must be redeemed by April 1, 2026.

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