For those who think yoga is only for the flexible, or tried yoga once and hated it, or don't think yoga can give you the workout you're looking for, this is for you! Ashtanga Yoga is uniquely different from your typical yoga class, and in this two part series we'll show you why you can throw those preconceived notions about yoga out the window and get just what you're looking for!

Join us Saturday, June 20 and Sunday, June 21 from 11:30 am to 1 pm for an introduction to the Ashtanga Yoga Primary Series, and gain an understanding about why the practice works for beginners and seasoned yoga practitioners alike. The first half of class you’ll learn and practice poses on your mat, and the second half will be discussion.

Space is limited to just 12 students and fills quick, so click here to grab your spot while you can!