In this challenging, 90-minute class, you'll be lead through Half Primary series through Navasana, then jump directly into Intermediate series starting with Pasasana and ending at Ekapada Sirsasana, followed by backbends and finishing postures. This class is most appropriate for students with no limiting injuries and who are familiar with a traditional led Ashtanga class. The class will be offered both in-person and virtually via Zoom. Register for either option here.
This class is a fundraiser for our partner, Trini Foundation. Trini offers scholarships to individuals in recovery from substance use disorder, and partners with studios like ours to make Ashtanga Yoga accessible to those on their recovery journey.
$20 suggested donation. Donations should be paid in cash or online via our donation portal.