In part one we explored the second series of Ashtanga Yoga from Pasasana to Yoga Nidrasana. In part two, we'll look at the second half of the series, including several arm balances, deep lotus postures, and the allusive seven deadlies!

Attendance at part one isn't required to attend this workshop, however, yoga experience is highly recommended.

Sign up here! Space is limited to 13 students.